erb Crackers

ok these herb crackers are so easy and yet make you look like master of your pantry :)

so bits and pieces that taste nice in these are as follows using dried herbs and spice about a good full teaspoon should be about right depending on how plain or herby you want them

- cumin

- fennel seeds

- nigella

- rosemary

- thyme

- paprika

- allspice

- a decent sprinkle of salt and

pepper

then a mixture of seeds

- pumpkin seeds

- sesame seeds

- sunflower seeds

- Ground flax/linseeds ( these are important to bind the mixture )

- then a cup or two of wholemeal flour

- a few tablespoons of olive or avocado oil

mix this together until it is well blended indulge for a second in the smell of your hands if you are using them to mix, YUm

then add enough warm water slowly slowly until you have a somewhat solid ball of herby-flour then oil your rolling pin to press out the mixture onto a flat baking tray,

(use wine bottle if you do not have a rolling pin or if you have no wine bottle you can always just flatten it out with your hands)

it should be about 2-5 millimeters thick or less, the thicker it is the less it brakes when you dip it in your dips and business

bake it in the oven for about ten- fifteen minutes but keep an eye on it, meant to be slightly underdone and then left inside the oven after it has been turned off for a further twenty minutes to dry it out (I am notoriously bad at watching things in the oven and mine always come out too browned around the edges, but still good I say) ...

then when your ready just brake it up into the sized pieces you desire and store it, or into a bowl to serve it, goes best with freshly prepared hummus or sharp cheeses...

YUM